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Chaitanya Charitamrta | Antya Lila | Chapter 1 | Section 159

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Sri Chaitanya Mahaprabhu explained to Sanatana Goswami the proper conclusions to a number of stories. Accepting his humble position, Sanatana Goswami fell down and clasped the lotus feet of Sri Chaitanya Mahaprabhu. Sanatana Goswami said, "My dear Lord, I am a very lowborn person. Indeed I am a servant ot lowborn people; therefore I am very, very downtrodden. Nonetheless, You have taught me conclusions unknown even to Lord Brahma. The conclusions that You have told me are the ocean of the ambrosia of truth. My mind is unable to approach even a drop of that ocean. If you want to make a lame man like me dance, kindly bestow Your transcendental blessings by keeping Your lotus feet on my head. Now, will You please tell me, 'Let whatever I have instructed all be fully manifest unto you.' By benedicting me in this way, You will give me strength to describe all this."
'Sri Chaitanya Mahaprabhu then placed His hand on Sanatana Goswami's head and benedicted him, saying, "Let all these instructions be manifest to you."'
-Excerpt from Chaitanya-caritamrita, Madhya-lila, 23.120-124

After Śrī Caitanya Mahāprabhu, taking all His devotees with Him, performed the Guṇḍicā- mārjana [washing and cleansing of the Guṇḍicā temple], He went to the garden known as Āiṭoṭā and accepted prasādam at a picnic within the garden. (62) When Haridāsa Ṭhākura and Rūpa Gosvāmī saw that all the devotees were accepting prasādam and chanting the holy name of Hari, they both were greatly pleased. (63) When they received the remnants of Śrī Caitanya Mahāprabhu’s prasādam through Govinda, they respected it, and then they both began to dance in ecstasy. (64) On the next day, when Śrī Caitanya Mahāprabhu went to see Śrīla Rūpa Gosvāmī, the omniscient Lord spoke as follows. (65) “Do not try to take Kṛṣṇa out of Vṛndāvana, for He does not go anywhere else at any time. (66)

“‘The Kṛṣṇa known as Yadu- kumāra is Vāsudeva Kṛṣṇa. He is different from the Kṛṣṇa who is the son of Nanda Mahārāja. Yadu- kumāra Kṛṣṇa manifests His pastimes in the cities of Mathurā and Dvārakā, but Kṛṣṇa the son of Nanda Mahārāja never at any time leaves Vṛndāvana.'” (67) After saying this, Caitanya Mahāprabhu went to perform His noontime duties, leaving Śrīla Rūpa Gosvāmī somewhat surprised. (68) “Satyabhāmā ordered me to write two different dramas,” Śrīla Rūpa Gosvāmī thought. “Now I understand that this order has been confirmed by Śrī Caitanya Mahāprabhu. (69) “Formerly I wrote the two dramas as one composition. Now I shall divide it and describe the incidents in two separate works. (70) “I shall write two separate invocations of good fortune and two different introductions. Let me think deeply about the matter and then describe two different sets of incidents.” (71) During the Ratha- yātrā ceremony Rūpa Gosvāmī saw Lord Jagannātha. He also saw Lord Caitanya Mahāprabhu dancing and chanting in front of the ratha. (72)

When Rūpa Gosvāmī heard a verse uttered by Śrī Caitanya Mahāprabhu during the ceremony, he immediately composed another verse dealing with the same subject. (73) I have already described all these incidents, but I still wish to add briefly something more. (74) Generally Śrī Caitanya Mahāprabhu recited a verse while dancing and chanting before the ratha, but no one knew why He was reciting that particular verse. (75) Only Svarūpa Dāmodara Gosvāmī knew the purpose for which the Lord recited that verse. According to the Lord’s attitude, he used to quote other verses to enable the Lord to relish mellows. (76) Rūpa Gosvāmī, however, could understand the intention of the Lord, and thus he composed another verse that appealed to Śrī Caitanya Mahāprabhu. (77)

“That very personality who stole my heart during my youth is now again my master. These are the same moonlit nights of the month of Caitra. The same fragrance of mālatī flowers is there, and the same sweet breezes are blowing from the kadamba forest. In our intimate relationship, I am also the same lover, yet still my mind is not happy here. I am eager to go back to that place on the bank of the Revā under the Vetasī tree. That is my desire.” (78) “My dear friend, now I have met My very old and dear friend Kṛṣṇa on this field of Kurukṣetra. I am the same Rādhārāṇī, and now We are meeting together. It is very pleasant, but I would still like to go to the bank of the Yamunā beneath the trees of the forest there. I wish to hear the vibration of His sweet flute playing the fifth note within that forest of Vṛndāvana.” (79)

After writing this verse on a palm leaf, Rūpa Gosvāmī put it somewhere in his thatched roof and went to bathe in the sea. (80) At that time, Śrī Caitanya Mahāprabhu went there to meet him, and when He saw the leaf pushed into the roof and saw the verse, He began to read it. (81) After reading the verse, Śrī Caitanya Mahāprabhu was overwhelmed by ecstatic love. At that very time, Rūpa Gosvāmī returned, having finished bathing in the sea. (82) Seeing the Lord, Śrī Rūpa Gosvāmī fell flat in the courtyard to offer obeisances. The Lord slapped him mildly in love and spoke as follows. (83) “My heart is very confidential. How did you know My mind in this way?” After saying this, He firmly embraced Rūpa Gosvāmī. (84) Śrī Caitanya Mahāprabhu took that verse and showed it to Svarūpa Dāmodara for him to examine. Then the Lord questioned him. (85) “How could Rūpa Gosvāmī have understood My heart?” the Lord asked. Svarūpa Dāmodara replied, “I can understand that You have already bestowed Your causeless mercy upon him. (86)

“No one could otherwise understand this meaning. I can therefore guess that previously You bestowed upon him Your causeless mercy.” (87) Śrī Caitanya Mahāprabhu replied, “Rūpa Gosvāmī met Me at Prayāga. Knowing him to be a suitable person, I naturally bestowed My mercy upon him. (88) “I thereupon also bestowed upon him My transcendental potency. Now you also should give him instructions. In particular, instruct him in transcendental mellows.” (89) Svarūpa Dāmodara said, “As soon as I saw the unique composition of this verse, I could immediately understand that You had bestowed upon him Your special mercy. (90) “‘By seeing a result, one can understand the cause of that result.’ (91) “‘The river Ganges flowing in the heavenly planets is full of golden lotus flowers, and we, the residents of those planets, eat the stems of the flowers. Thus we are very beautiful, more so than the inhabitants of any other planet. This is due to the law of cause and effect, for if one eats food in the mode of goodness, the mode of goodness increases the beauty of his body.'” (92)

After the four months of Cāturmāsya [Śrāvaṇa, Bhādra, Āśvina and Kārttika], all the Vaiṣṇavas of Bengal returned to their homes, but Śrīla Rūpa Gosvāmī remained in Jagannātha Purī under the shelter of the lotus feet of Śrī Caitanya Mahāprabhu. (93) One day while Rūpa Gosvāmī was writing his book, Śrī Caitanya Mahāprabhu suddenly appeared. (94) As soon as Haridāsa Ṭhākura and Rūpa Gosvāmī saw the Lord coming, they both stood up and then fell down to offer Him their respectful obeisances. Śrī Caitanya Mahāprabhu embraced them both and then sat down. (95) The Lord inquired, “What kind of book are you writing?” He held up a palm leaf that was a page of the manuscript, and when He saw the fine handwriting, His mind was very pleased. (96) Thus being pleased, the Lord praised the writing by saying, “The handwriting of Rūpa Gosvāmī is just like rows of pearls.” (97) While reading the manuscript, Śrī Caitanya Mahāprabhu saw a verse on that page, and as soon as He read it He was overwhelmed by ecstatic love. (98)

“I do not know how much nectar the two syllables ‘Kṛṣ- ṇa’ have produced. When the holy name of Kṛṣṇa is chanted, it appears to dance within the mouth. We then desire many, many mouths. When that name enters the holes of the ears, we desire many millions of ears. And when the holy name dances in the courtyard of the heart, it conquers the activities of the mind, and therefore all the senses become inert.” (99) When Śrī Caitanya Mahāprabhu chanted this verse, Haridāsa Ṭhākura, upon hearing the vibration, became jubilant and began to dance while praising its meaning. (100) One has to learn about the beauty and transcendental position of the holy name of the Lord by hearing the revealed scriptures from the mouths of devotees. Nowhere else can we hear of the sweetness of the Lord’s holy name. (101) Thus Śrī Caitanya Mahāprabhu embraced Haridāsa and Rūpa Gosvāmī and left for the seaside to perform His noontime duties. (102)

On the next day, after visiting the temple of Jagannātha as usual, Śrī Caitanya Mahāprabhu met Sārvabhauma Bhaṭṭācārya, Rāmānanda Rāya and Svarūpa Dāmodara. They all went together to Śrīla Rūpa Gosvāmī, and on the way the Lord greatly praised his qualities. (103-104) When Śrī Caitanya Mahāprabhu recited the two important verses, He felt great pleasure; thus, as if He had five mouths, He began to praise His devotee. (105) Just to examine Sārvabhauma Bhaṭṭācārya and Rāmānanda Rāya, the Lord began to praise the transcendental qualities of Śrī Rūpa Gosvāmī before them. (106) Characteristically, the Supreme Personality of Godhead does not take seriously an offense committed by a pure devotee. The Lord accepts whatever small service a devotee renders as being such a great service that He is prepared to give even Himself, what to speak of other benedictions. (107)

“The Supreme Personality of Godhead, who is known as Puruṣottama, the greatest of all persons, has a pure mind. He is so gentle that even if His servant is implicated in a great offense, He does not take it very seriously. Indeed, if His servant renders some small service, the Lord accepts it as being very great. Even if an envious person blasphemes the Lord, the Lord never manifests anger against him. Such are His great qualities.” (108) When Haridāsa Ṭhākura and Rūpa Gosvāmī saw that Śrī Caitanya Mahāprabhu had come with His intimate devotees, they both immediately fell down like logs and offered prayers to their lotus feet. (109) Thus Śrī Caitanya Mahāprabhu and His personal devotees met Rūpa Gosvāmī and Haridāsa Ṭhākura. The Lord then sat down in an elevated place with His devotees. (110) Rūpa Gosvāmī and Haridāsa Ṭhākura sat at the foot of the elevated place where Śrī Caitanya Mahāprabhu was sitting. Although everyone asked them to sit on the same level as the Lord and His associates, they did not do so. (111)

When Śrī Caitanya Mahāprabhu ordered Rūpa Gosvāmī to read the verse they had previously heard, Rūpa Gosvāmī, because of great shyness, did not read it but instead remained silent. (112) Then Svarūpa Dāmodara Gosvāmī recited the verse, and when all the devotees heard it, their minds were struck with wonder. (113) “‘My dear friend, now I have met My very old and dear friend Kṛṣṇa on this field of Kurukṣetra. I am the same Rādhārāṇī, and now We are meeting together. It is very pleasant, but I would still like to go to the bank of the Yamunā beneath the trees of the forest there. I wish to hear the vibration of His sweet flute playing the fifth note within that forest of Vṛndāvana.'” (114) After hearing this verse, Rāmānanda Rāya and Sārvabhauma Bhaṭṭācārya said to Caitanya Mahāprabhu, “Without Your special mercy, how could this Rūpa Gosvāmī have understood Your mind?” (115)

Śrīla Rāmānanda Rāya said that previously Śrī Caitanya Mahāprabhu had empowered his heart so that he could express elevated and conclusive statements to which even Lord Brahmā has no access. (116) “Had You not previously bestowed Your mercy on him,” they said, “it would not have been possible for him to express Your internal feelings.” (117) Then Śrī Caitanya Mahāprabhu said, “My dear Rūpa, please recite that verse from your drama which, upon being heard, makes all people’s unhappiness and lamentation go away.” (118)

Chaitanya Charitamrta | Antya Lila | Chapter 1 | Section 158

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Sri Chaitanya Mahaprabhu explained to Sanatana Goswami the proper conclusions to a number of stories. Accepting his humble position, Sanatana Goswami fell down and clasped the lotus feet of Sri Chaitanya Mahaprabhu. Sanatana Goswami said, "My dear Lord, I am a very lowborn person. Indeed I am a servant ot lowborn people; therefore I am very, very downtrodden. Nonetheless, You have taught me conclusions unknown even to Lord Brahma. The conclusions that You have told me are the ocean of the ambrosia of truth. My mind is unable to approach even a drop of that ocean. If you want to make a lame man like me dance, kindly bestow Your transcendental blessings by keeping Your lotus feet on my head. Now, will You please tell me, 'Let whatever I have instructed all be fully manifest unto you.' By benedicting me in this way, You will give me strength to describe all this."
'Sri Chaitanya Mahaprabhu then placed His hand on Sanatana Goswami's head and benedicted him, saying, "Let all these instructions be manifest to you."'
-Excerpt from Chaitanya-caritamrita, Madhya-lila, 23.120-124

I offer my respectful obeisances to Śrī Kṛṣṇa Caitanya Mahāprabhu, by whose mercy even a lame man can cross over a mountain and a dumb man recite Vedic literature. (1) My path is very difficult. I am blind, and my feet are slipping again and again. Therefore, may the saints help me by granting me the stick of their mercy as my support. (2) I pray to the lotus feet of the six Gosvāmīs-Śrī Rūpa, Sanātana, Bhaṭṭa Raghunātha, Śrī Jīva, Gopāla Bhaṭṭa and Dāsa Raghunātha-so that all impediments to my writing this literature will be annihilated and my real desire will be fulfilled. (3-4) Glory to the all- merciful Rādhā and Madana- mohana! I am lame and ill advised, yet They are my directors, and Their lotus feet are everything to me. (5)

In a temple of jewels in Vṛndāvana, underneath a desire tree, Śrī Śrī Rādhā- Govinda, served by Their most confidential associates, sit upon an effulgent throne. I offer my humble obeisances unto Them. (6) Śrī Śrīla Gopīnātha, who originated the transcendental mellow of the rāsa dance, stands on the shore at Vaṁśīvaṭa and attracts the attention of the cowherd damsels with the sound of His celebrated flute. May they all confer upon us their benediction. (7) All glories to Lord Śrī Caitanya Mahāprabhu! All glories to Lord Nityānanda! All glories to Advaita Ācārya! And all glories to all the devotees of Lord Śrī Caitanya Mahāprabhu! (8) I have briefly described the pastimes of Śrī Caitanya Mahāprabhu known as Madhya-līlā-lila. Now I shall attempt to describe something about His last pastimes, which are known as the Antya-līlā- līlā (9) I have briefly described the Antya-līlā within the description of the Madhya-līlā. (10)

I am now almost an invalid because of old age, and I know that at any līlā. (11) In accordance with the synopsis previously written, I shall describe in detail whatever I have not mentioned. (12) When Śrī Caitanya Mahāprabhu returned to Jagannātha Purī from Vṛndāvana, Svarūpa Dāmodara Gosāñi immediately sent news of the Lord’s arrival to the devotees in Bengal. (13) Upon hearing this news, mother Śacī and all the other devotees of Navadvīpa were very joyful, and they all departed together for Nīlācala [Jagannātha Purī]. (14) Thus all the devotees of Kulīna- grāma and Śrī Khaṇḍa, as well as Advaita Ācārya, came together to meet Śivānanda Sena. (15) Śivānanda Sena arranged for the journey. He maintained everyone and provided residential quarters. (16) While going to Jagannātha Purī, Śivānanda Sena allowed a dog to go with him. He supplied it food to eat and maintained it. (17)

One day, when they needed to cross a river, an Orissan boatman would not allow the dog to get in the boat. (18) Śivānanda Sena, unhappy that the dog had to stay behind, paid the boatman ten paṇa of conchshells to take the dog across the river. (19) One day while Śivānanda was detained by a tollman, his servant forgot to give the dog its cooked rice. (20) At night, when Śivānanda Sena returned and was taking his meal, he inquired from the servant whether the dog had gotten its meals. (21) When he learned that the dog had not been supplied food in his absence, he was very unhappy. He then immediately sent ten men to find the dog. (22) When the men returned without success, Śivānanda Sena became very unhappy and fasted for the night. (23)

In the morning they looked for the dog, but it could not be found anywhere. All the Vaiṣṇavas were astonished. (24) Thus in great anxiety they all walked to Jagannātha Purī, where Śrī Caitanya Mahāprabhu met them as usual. (25) Śrī Caitanya Mahāprabhu went with them to see the Lord in the temple, and on that day He also took lunch in the company of all those devotees. (26) As previously, the Lord provided them all with residential quarters. And the next morning all the devotees came to see the Lord. (27) When all the devotees came to the place of Śrī Caitanya Mahāprabhu, they saw the same dog sitting a little apart from the Lord. (28) Furthermore, Śrī Caitanya Mahāprabhu was throwing remnants of green coconut pulp to the dog. Smiling in His own way, He was saying to the dog, “Chant the holy names ‘Rāma,’ ‘Kṛṣṇa’ and ‘Hari.'” (29) Seeing the dog eating the green coconut pulp and chanting “Kṛṣṇa, Kṛṣṇa” again and again, all the devotees present were very surprised. (30) When he saw the dog sitting in that way and chanting the name of Kṛṣṇa, Śivānanda, because of his natural humility, immediately offered his obeisances to the dog just to counteract his offenses to it. (31)

The next day, no one saw that dog, for it had obtained its spiritual body and departed for Vaikuṇṭha, the spiritual kingdom. (32) Such are the transcendental pastimes of Śrī Caitanya Mahāprabhu, the son of mother Śacī. He even delivered a dog simply by inducing it to chant the mahā- mantra, Hare Kṛṣṇa. (33) Meanwhile, following the order of Śrī Caitanya Mahāprabhu, Śrīla Rūpa Gosvāmī returned to Vṛndāvana. He desired to write dramas concerning the pastimes of Lord Kṛṣṇa. (34) In Vṛndāvana, Rūpa Gosvāmī began to write a drama. In particular, he composed the introductory verses to invoke good fortune. (35) On his way to Gauḍa- deśa, Rūpa Gosvāmī had been thinking of how to write the action of the drama. Thus he had made some notes and begun to write. (36) In this way the two brothers Rūpa and Anupama reached Bengal, but when they arrived there Anupama died. (37)

Rūpa Gosvāmī then departed to see Śrī Caitanya Mahāprabhu, for he was very eager to see Him. (38) There was some delay because of the death of Anupama, and therefore when Rūpa Gosvāmī went to Bengal to see the devotees there, he could not get in touch with them because they had already left. (39) In the province of Orissa there is a place known as Satyabhāmā- pura. Śrīla Rūpa Gosvāmī rested for a night in that village on his way to Jagannātha Purī. (40) While resting in Satyabhāmā- pura, he dreamed that a celestially beautiful woman came before him and very mercifully gave him the following order. (41) “Write a separate drama about me,” she said. “By my mercy it will be extraordinarily beautiful.” (42) After having that dream, Śrīla Rūpa Gosvāmī considered, “It is the order of Satyabhāmā that I write a separate drama for her. (43) “I have brought together in one work all the pastimes performed by Lord Kṛṣṇa in Vṛndāvana and in Dvārakā. Now I shall have to divide them into two dramas.” (44)

Thus absorbed in thought, he quickly reached Jagannātha Purī. When he arrived, he approached the hut of Haridāsa Ṭhākura. (45) Out of affectionate love and mercy, Haridāsa Ṭhākura told Śrīla Rūpa Gosvāmī, “Śrī Caitanya Mahāprabhu has already informed me that you would come here.” (46) After seeing the upala- bhoga ceremony at the Jagannātha temple, Lord Śrī Caitanya Mahāprabhu would regularly come to see Haridāsa every day. Thus He suddenly arrived there. (47) When the Lord arrived, Rūpa Gosvāmī immediately offered his obeisances. Haridāsa informed the Lord, “This is Rūpa Gosvāmī offering You obeisances,” and the Lord embraced him. (48) Śrī Caitanya Mahāprabhu then sat down with Haridāsa and Rūpa Gosvāmī. They inquired from one another about auspicious news and then continued to talk together for some time. (49) When Śrī Caitanya Mahāprabhu inquired about Sanātana Gosvāmī, Rūpa Gosvāmī replied, “I did not meet him. (50)

“I came by the path on the bank of the Ganges, whereas Sanātana Gosvāmī came by the public road. Therefore we did not meet. (51) “In Prayāga I heard that he had already gone to Vṛndāvana.” Rūpa Gosvāmī next informed the Lord about the death of Anupama. (52) After allotting residential quarters there to Rūpa Gosvāmī, Śrī Caitanya Mahāprabhu left. Then all of the Lord’s personal associates met Śrīla Rūpa Gosvāmī. (53) On the next day, Caitanya Mahāprabhu again met Rūpa Gosvāmī, and with great mercy the Lord introduced him to all the devotees. (54) Śrīla Rūpa Gosvāmī offered his respectful obeisances unto the lotus feet of them all, and all the devotees, by their mercy, embraced him. (55) Śrī Caitanya Mahāprabhu told Advaita Ācārya and Nityānanda Prabhu, “You should both show Your mercy wholeheartedly to Rūpa Gosvāmī. (56)

“May Rūpa Gosvāmī, by Your mercy, become so powerful that he will be able to describe the transcendental mellows of devotional service.” (57) Thus Rūpa Gosvāmī became the object of love and affection for all the devotees of the Lord, including those who came from Bengal and those who resided in Orissa. (58) Every day Śrī Caitanya Mahāprabhu would go to see Rūpa Gosvāmī, and whatever prasādam He received from the temple He would deliver to Rūpa Gosvāmī and Haridāsa Ṭhākura. (59) He would talk for some time with them both and then leave to perform His noontime duties. (60) In this way Lord Caitanya Mahāprabhu’s dealings with them continued every day. Thus receiving the transcendental favor of the Lord, Śrīla Rūpa Gosvāmī felt unlimited pleasure. (61)

Ayurvedic Skincare: The Key To Glowing Skin

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By Katy Byther

The Ayurvedic perspective on skin and Ayurvedic skincare is multifaceted and fascinating. Like many other topics, the timeless ancient wisdom of Ayurveda is just as relevant as ever in helping people in the modern world to optimize the health of their skin and deal with imbalances in a truly holistic way. In this article we will explore the skin’s many connections to the different organ systems and tissues, as well as its relationship to the three doshas, in order to empower readers to gain a deeper understanding of root causes of imbalance and pathways to healing. We will conclude the article with an exploration of important themes in Ayurvedic skincare such as nutrition and herbal allies as they pertain specifically to skin health.

Beauty (and health!) is more than skin deep 

The Sanskrit word tvak is used to describe the body’s outer covering and one of the largest organs in the body, the skin. The skin is seen by Ayurveda to be more than seven layers deep. The topmost layer of the skin is connected with the Rasa dhatu or lymph tissue. The subsequent six deeper layers are connected with the other dhatus or tissues; Rakta (blood), Mamsa (muscle), Meda (adipose), Asthi (bone), Majja (nerve) and Shukra/Arthava (reproductive tissues). The heath of the skin and these respective layers is thus inextricably connected with that of the digestive fire; Agni which nourishes and influences all the deeper tissues of the body; in this way, the skin is understood to be a mirror.

Since the Rasa and Rakta dhatus are represented in the most superficial and therefore visible layers of the skin, these are often the tissues we look to first when investigating imbalance of the skin.

From a more esoteric perspective the skin is seen as the point of contact between the physical inner and outer world. It is not seen as purely a barrier but rather as a living, breathing, digesting part of an individual’s organism. The skin has the ability to drink prana (vital force or breath) directly from the outside environment as some advanced Yogis have realized and it contains a digestive fire of its own; giving it the ability to digest substances that are applied to it such as herbal pastes and oils.

Following an Ayurvedic skincare routine

With regards to the health of the first two dhatus which are most evidently represented in the skin, nutrition and hydration are of utmost importance. The food we eat and liquids we drink are processed by the digestive tract and directly enter these first two tissues. Thus the skin becomes a mirror of imbalances in digestion. For example, insufficient fluid intake leads to dry and dehydrated skin, while inflammation in the GI tract can lead to excess heat; eruptions and inflammation in the skin. 


Skin hydration tip

For plump and smooth skin, drink a cup of warm water first thing in the morning and sip room temp or warmer to half your body weight in ounces. For example if you weigh 120 lbs, drink 60 oz water per day. 

When the digestive system is impaired, undigested food can accumulate in the GI tract causing toxins or Ama. These toxins, like the imbalances of Vata, Pitta and Kapha doshas can also spread to the first two dhatus causing clogging of the pores and imbalances such as acne. Aside from proper eating habits to ensure optimal digestion, cleansing of the lower digestive tract is of utmost importance within Ayurvedic skincare.

Skin clarity tip

Use a virecana (Ayurvedic bowel support) such as Triphala, Bhumyamalaki or Sat Isabgol to keep the bowels regular and keep the skin clear. Consult with an Ayurvedic practitioner to determine which virecana suits you and which dosage is appropriate.

What is Ayurvedic skincare?

Constitutionally, Vata, Pitta and Kapha individuals will share similar types of skin, which we will explore in detail. As such, and as with all Ayurvedic medicine, Ayurveda for skin tends to take an individualized approach, based on the understanding of the individual’s tendencies rather than a one-size fits all. The best Ayurvedic skincare is the one that suits the individual’s constitution and present state of imbalance.

Here, the concept of the three doshas enters the picture. Within Ayurveda and Ayurvedic skincare, all matter, including skin is understood to be composed of the five great elements; Space, Air, Fire, Water and Earth.

Pairs of these elements form the three doshas; biological energies that govern the anatomy and all physiological processes of the body. Vata dosha is made up of Space and Air elements and is cold, dry, rough and mobile in quality. Pitta dosha is made up of Fire and Water elements and is hot, sharp, pungent and oily. Kapha is made up of Earth and Water and is smooth, heavy and thick. Each individual has a constitutional tendency to one or two of these doshas, which also influences the quality of their skin and their tendency to imbalance.


Vata skin

Vata skin has a tendency to be dry, rough, and thin. Because of these qualities, it can tend to form wrinkles more easily, and can be cold to the touch. It can also be particularly sensitive to wind and cold. Because Vata imbalance tends to create dark discoloration; Vata can also manifest as dark pigmentation and dark patches.

When working with Vata type skin, we want to bring the opposite qualities to balance out excesses of cold, dry, dark and rough. The emphasis is on warmth, oleation and hydration both inside and out! Overuse of astringent products such as toners and over cleansing of the skin can perpetuate dryness and other Vata imbalances.

Products that incorporate heavier oils such as sesame oil and nourishing herbs can be particularly useful in Vata skin.

Pitta skin
Because of the innate qualities of Pitta, Pitta skin has a tendency to be oily and has a tendency to be reddish or rosy. It can also be warm/hot to touch and can be prone to inflammations such as rash and acne. Typically, Pitta types  may also feel as though they are particularly sensitive to being exposed to sun and heat. They may get moles and freckles more easily.

When working with Pitta type skin, the best course of action is to balance those hot, oily qualities with astringency and cooling. The products we use on Pitta skin should support detoxification of the skin. Having ingredients like aloe or charcoal and different types of clay will help to absorb the excess oil that is on the face. Incorporating products that will nourish the face and rejuvenate it will help the sensitivity of pitta skin which does well with products that will pull excess oil and replenish it with healthy nutrients. 

Products that incorporate rose, hibiscus, aloe, charcoal will work well. Pitta skin can work well with a light, cooling oil like coconut but could benefit from using more water-based moisturizers.

Kapha skin

Kapha skin is usually well-hydrated, supple, and has an evenness throughout the whole face. It is cooler to the touch, pale and with a natural glossiness. It can be likened to that of a beautiful marble statue. The skin itself will be thicker and more resilient in nature than Vata and Pitta skin. 

When working with Kapha skin, we want to think about tonification and mild cleansing and detoxification as Kapha can tend towards stagnation and accumulation because of its heavy and static qualities. A little astringency will go a long way for Kapha-type skin. 

Incorporating lighter oils such as safflower, vitamin e and jojoba are all wonderful to nourish the natural consistency of kapha skin. Kapha skin can handle slightly more abrasive material than Pitta and Vata, so natural exfoliators like almond and chickpea flour as well as lepas can work well. 

External applications

As we have seen, Ayurvedic skincare begins in the GI tract and overall health of the internal systems. However, Ayurveda does also offer a wide range of external or topical supports to healthy, glowing skin. As a general rule, Ayurveda only uses organic, 100% natural products on the skin. If you wouldn’t eat it, don’t put it on your skin!

For moisturizing the skin, Ayurvedic skincare recommends oils such as sesame, sunflower or coconut depending on the doshic qualities of the skin. Many Ayurvedic oils are ‘herbalized’ containing the amazing properties of Ayurvedic herbs like Manjistha, Sandalwood, Neem and Turmeric as well as other substances like milk and pearl extract to promote skin healing and radiance.

For cleansing and exfoliating of the skin, Ayurveda employs flours such as Almond and Chickpea as well as specialized herbal mixes that are gentle on the skin whilst scrubbing away accumulations and impurities.

For toning the face and tightening pores, Ayurveda employs the use of herbal waters and hydrosols such as astringent Rose or Jasmine water.

In addition to these components of a daily Ayurvedic skincare routine, occasional masks and facial massage can be used to promote healthy circulation and keep the skin supple. Marma point stimulation on the face can support the release of toxins and relax the facial muscles.

The Moon Cycle: Understanding Menstruation From An Ayurvedic Perspective

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By Beatrice Voss, CAP, RYT-200

The menstrual cycle: Rajah

According to Ayurveda, menstrual blood, or rajah, is one of the superior by-products of the body’s first tissue or dhatu, Rasa. Rasa is the fluid component of the blood and can be equated with lymph in today’s medical terminology. Rasa is formed when the juices of our digested food enters into circulation and, cooked by the heat of the body, ‘ripens’ after a period of 5 days to form this fluid tissue.

The functions of rasa dhatu are the nutrition and hydration of all the body tissues and organs. From a western perspective, we can say that nutrients, hormones, oxygen and water are carried in this liquid tissue to nourish all other bodily tissues and systems.After a period of five days, the bodily Agni (fire) further ripens the Rasa into the next dhatu, Rakta (blood), and its by-products, menstrual blood and lactation tissues.

Thus, when understanding menstruation and menstrual imbalance, it is of foremost importance to consider the quality of rasa dhatu, the overall nutrition and hydration principle in the body.

Normal menstruation

The qualities of menstrual blood are hot (usna) as it is predominant in the fire element, as opposed to semen which is considered cool. Menstruation is associated with the sacral or muladhara cakra.

According to Ayurveda, normal menstruation begins in most girls between the ages of nine and fourteen. Girls with Pitta-predominant constitutions will begin menarche on the earlier end of that range, while Kapha girls begin menstruating later. Vata predominant girls begin menarche somewhere in the middle. Similarly in menopause, when women end their menstruating years and enter the Vata stage of life, Pitta women can enter menopause earlier while in Kapha types it can occur as late as 60 years old.

According to the Ayurvedic classical texts, a normal menstrual cycle (Rtu Chakra) will typically last 25-30 days. Healthy menstruation is said to be free from pain and the blood does not stain clothing. A normal quantity of blood is 4 anjalis (approximately 4 oz) and the normal length of a period is between 3 and 7 days of bleeding.

During their menstrual period, women were traditionally encouraged to rest, abstaining from their regular household or working duties.

The doshas and the stages of the menstrual cycle

According to Ayurveda, the ripening of the ovum leading up to ovulation is primarily governed by Pitta and the thickening of the endometrial lining in the lead up to menstruation is governed by Kapha. Menstruation itself, being a downwards flow; is governed by Vata and specifically its subdosha Apana vayu.

Difficult or painful menses

When reading the above description of a healthy and normal menstrual cycle, many of us women in the modern world are struck by how little we can relate to this. Most women today experience some discomfort during their cycle. Menstrual difficulties may arise as soon as menarche (known as primary dysmenorrhea) or develop later in life (known as secondary dysmenorrhea). Regardless of a woman’s individual doshic constitution, she may experience Vata, Pitta or Kapha type menstrual disturbances. 

Vata type of menstrual difficulties include pain before menstruation situated in the lower abdominal and lower back areas, bloating, constipation, cramps, insomnia and anxiety. The menstrual flow tends to be scanty, darker and may include clots. These kinds of concerns are typically associated with a narrowing of the cervix due to excess Vata in the Arthava Vaha srotas.

Pitta type of menstrual difficulties include tender breasts, heavy flow with burning sensations and bright red blood. There may be acne flare ups, hot flashes, irritability and frustration. More established disorders such as endometriosis are due to excess Pitta in the endometrium of the uterus.

Kapha type of dysmenorrhea can manifest as congestion, pain in the later part of the menstrual period, bloating, water retention or edema and feelings of lethargy and heaviness. Excess Poshaka Kapha is also responsible for growths, cysts or fibrotic changes to the reproductive system which can lead to dysmenorrhea.

The absence or irregularity of menstruation could be caused by an excess of either Vata, Pitta or Kapha.

It is important to note that multiple doshas may be at play in menstrual imbalance experienced by an individual. It is also worth mentioning that the reproductive system, being located in the pelvic region, one of the body’s main sites of Vata and specifically its subdosha Apana Vayu will always have some Vata involvement in all imbalances located there.

Returning to balance

If you are suffering from any of these issues, consider scheduling an appointment with a certified Ayurvedic practitioner or doctor, who will be able to understand the complete picture and recommend targeted herbs or lifestyle alterations. Here follow some general guidelines on balancing dysmenorrhea.

For each dosha that is disturbed, one of the most important factors at play is diet. Eating a diet that is opposite in quality to the vitiated dosha will help to bring the imbalance down and provide relief from symptoms.

Women suffering from Vata type of dysmenorrhea should avoid cold, raw, rough, dry foods and favor soupy, warm, unctuous and spiced foods.Those with more Pitta concerns should avoid spicy, oily, sour and pungent foods, alcohol and coffee and instead favor sweet, bitter, cooling foods such as milk, rice and cooked greens. Those with Kapha concerns should try to avoid creamy, heavy, sticky and sweet foods and favor light, spiced, warming foods to offset the imbalance.

Ayurvedic herbal allies for women’s health

Herbs can provide a wonderful support to women looking to regulate their periods or unfold more balance in their reproductive systems. Please always work with an experienced practitioner when using these herbs in clinical dosages.

Shatavari is considered a powerful rejuvenative for the female reproductive system. The name can be translated as ‘100 husbands’ alluding to the potency of the herb for strengthening the womb. The roots of Asparagus racemosus have a calming, nourishing, grounding effect, helping to heal excess flow, irregularity or pain.

Kumari, as Aloe vera is known in Sanskrit, translates as ‘young girl’. The cooling, fresh and lubricating qualities of this herb pacify all three doshas and help restore youth and vitality to all tissues, including the women’s reproductive system. It is thus helpful in regulating the menstrual cycle as well as conditions of excess heat in menopause.

Ashoka is a wonderful herbal support for menstrual disorders such as excess bleeding, pain and congestion. Its name literally means “the absence of grief”, and thus through its cleansing and toning effect on the uterine tissues, it can also aid in regularizing menses and helping to clear cysts and fibroids.

Rose or Shatapatri in Sanskrit, is a familiar and beautiful herb. Cooling and astringent in nature, this herb helps to alleviate growths, painful periods and excessive flow. Just like Kumari, this herb is useful in hot menopausal conditions. Its affinity for the heart helps to unfold understanding and love as difficult emotions arise in conditions such as PMS.

Aja Viraja Me Hori Re Rasiya

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Song Name: Aja Viraja Me Hori Re Rasiya

Official Name: None

Author: Candrasakhi

Book Name: None

Language: Hindi

LYRICS:

(1)

āja viraja me horī re rasiyā

horī re rasiyā, barajorī re rasiyā

(2)

apane apane ghara nikasī

koī sāvari koī gorī re rasiyā

(3)

kauna gāva ke gvālā kahiye

kauna gāva rādhā gorī re rasiyā

(4)

nandagāva ke gvālā kahiye

barasāne kī rādhā gorī re rasiyā

(5)

kauna ke hātha kanaka picakārī

kauna ke kātha kamorī re rasiyā

(6)

kānhā ke hātha kanaka picakārī

rādhā ke hātha kamorī re rasiyā

(7)

uḍhata gulāla lāla bhaye bādala

keśara rańga me ghorī re rasiyā

(8)

candra sakhī bhaja bāla kṛṣṇa chavi

juga juga jiyo yaha jorī re rasiyā

TRANSLATION

1) Today is Holi here in Vraja. Come and join in the joyous festivities of Holi!

2) Come out from your homes, whether you are dark or fair, and join in the festivities!

3) From which village is this cowherd boy? And from which village is this fair Radha?

4) The cowherd boy is from Nandagrama And the fair Radha is from Varsana.

5) In whose hand is a golden squirtgun? And in whose hand is a pot of powder-dye?

6) In Kanhaiya’s hand is a golden squirtgun And in Radha’s hand is a pot of powder-dye

7) In great happiness Krsna is throwing the red colour everywhere, creating a cloud and the fair Radha is covered in it.

8) Candrasakhi worships the beautiful boy Krsna and may this Divine Couple live long, blissful lives

Aisi Krpa Karo Sri Radhe

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Song Name: Aisi Krpa Karo Sri Radhe

Official Name: None

Author: Anonymous

Book Name: None

Language: Hindi

LYRICS:

(1)

aisī kṛpā karo śrī rādhe dījo vṛndāvana ko vāsa

vṛndāvana ko vāsa, dījo hari bhaktana ko sātha

(2)

bhūkha lage bhikṣā kara lāū, vraja vāsīna ke ṭukaḍā pāū

pyāsa lage yamunā jalap īke nidhuvana karū nivāsa

(3)

govardhana parikramā lagāū, mānasī gaga prema se nahāū

rādhā kuṇḍa aura kṛṣṇa kuṇḍa meń nitya karū snāna

(4)

nanda-gāva barasāne jāū, rādhejū ke darśana pāū

gahavara vana parikramā lagāū, dānakuṭī aura mānakuṭī pe dekhū rāsa vilāsa

(5)

nanda bābā ke dvāre jāū, dāū bhaiyā ke darśana pāū

pāvana sarovara prema se nahāū, bāńke-bihārī ke darśana pāya ke hai jāya pūraṇa āsa

TRANSLATION

1) Please be merciful Sri Radhe and grant me residence in Vrndavana and the association of Sri Hari’s devotees.

2) If hungry I will beg morsels of food from the vraja-vasis, if thirsty I will drink the water of the Yamuna, and I will reside at Nidhuvana

3) I will do parikrama of Govardhana, bathe in Manasi-ganga with great love, and forever bathe in both Radha-kunda and Krsna-kunda.

4) By going to Nandagrama and Varsana I will obtain the darsana of Radheji, I will do parikrama of the Gahavara forest, and at Dana-kuti and Mana-kuti. I will witness the rasa-lila.

5) By going to Nanda Baba’s palace, I will obtain darsana of Baladeva, I will bathe in Pavana-sarovara with great love, and by obtaining the darsana of Banke-bihari all my aspirations will be fulfilled.

The Birth Of Śrī Kṛṣṇa

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Overview

In this early article by Śrīla Bhaktisiddhānta Sarasvatī Prabhupāda from The Gauḍīya (Vol.1, Issue 1) published in 1922, Sarasvati Ṭhākura compares Kṛṣṇa’s appearance during the rainy season in Vṛndāvana to His appearance in the heart of a receptive jīva. He also gives a warning about neglecting to observe the appearance of the Lord.

There are two kinds of objects in regards to śakti (potency) and śaktimān (the possessor of potency), namely, Īśvara and that which is subordinate. Subordinate objects or potencies are of two kinds, namely, cit-sakti-pariṇāma (the transformation of spiritual potency) and acit-śakti-pariṇāma (the transformation of material potency). Without transforming the īśvara-vastu, the subordinate potency transforms itself and reveals the potency of an object and assists in revealing the svarūpa (inherent nature) of Īśvara.

Through jṣāna alone, that Supreme Object is known as Brahman. Along with jṣāna, when sat, or eternal existence is added, that Object is known as Paramātmā, and in conjunction with ānanda (bliss), that Object is recognised as sac-cid-ānanda Bhagavān. All manifestations of the Lord emanate from Svayaṁ-Bhagavān – that is Kṛṣṇa. Kṛṣṇa is that Object who is Parameśvara, the Supreme Lord. He does not manifest as an avatāra of Bhagavān, in other words, He is the origin of all. He is the cause of all the avatāras, the cause of Paramātmā, and the cause of Brahman. He is the source of the cit-śakti, which means that He is the cause of jīvas and the universe.

Śrī Kṛṣṇa is eternally present and full of consciousness and bliss; thus, there is no relevance of Him enacting that which is understood as ‘birth’ from the worldly perspective. At the time when a bound jīva turns towards Kṛṣṇa, then Śrī Kṛṣṇa appears within his heart. He arises in the jīva’s heart which is like the night because it is covered by darkness, just as He appears during the annual monsoon season. During the rainy season, Hari rests – therefore, He appears at midnight on the eighth day of the waning moon (kṛṣṇāṣṭamī) in the month of Bhādra. With all His potencies, Śrī Gaurahari, who is non-different from Vrajendra-nandana, made His appearance on the full moon of the month of Phālguna. He is the combined form of Śrī Rādhā-Govinda. Śrīmatī Vṛṣabhānu-nandinī appears every year at noon on the eighth day of the waxing moon (śuklāṣṭamī). The day of Bhagavān’s birth is in relation to the time of His appearance. Bhagavān’s birth etc. is eternal; thus, that birth which occurs every year in our present time is eternally going on as the appearance day of Bhagavān.

The object of worship for the Śrī Gauḍīyas, Bhagavān Vāsudeva, who is the cause of all causes and attracts all deserving jīvas, manifests from the untainted quality of viśuddha–sattva, appearing from the womb of Devakī, which is comprised of śuddha-sattva (pure goodness). In the house of Nanda, as the Son of Yaśodā, He expands His fame in the hearts of the jīvas through His mother.*(1)

The appearance of Śrī Kṛṣṇa is not merely a truth according to tradition, but it is an eternal and indisputable truth. The beginning of the worship of Śrī Kṛṣṇa, the object of worship for the Gauḍīyas, is the manifestation of the Gauḍīyas themselves. From now on, may the sound of Kṛṣṇa’s appearance continuously resonate in the transcendental sky of the hearts of the Gauḍīyas.

For the past three years, along with the appearance of Śrī Kṛṣṇa, the appearance festivals of Gauḍīya Vaiṣṇava ācāryas have been going on in the city of Calcutta. Two years ago, the Deity of Śrī Gaura, who is Vrajendra-nandana imbued with the sentiments and complexion of Śrī Rādhā, was established at the āsana of the Vaiṣṇava ācāryas. One year ago, the Gauḍīya Maṭha was established at that same āsana.*(2) Also in the present year, that maṭha began to publish the Gauḍīya periodical which sings the narrations of Gaura-Kṛṣṇa. Removing the darkness of mundane external consciousness, and revealing the unparalleled form of Śyāmasundara which is deeply concealed by the Brahman effulgence, and through causeless and unbroken service to Adhokṣaja primarily through Gauḍīya kīrtana, it has ensured the satisfaction of the guardians of the ten directions.

Without the birth of Śrī Kṛṣṇa, a jīva’s life is in vain. Those who do not experience a spiritual awakening and tendency on Kṛṣṇa’s appearance day festival merely pursue the superficial aspects of this external world and invite Bhagavān’s aversion towards them – this alone is their unfortunate result.

yad advaitaṁ brahmopaniṣadi tad apy asya tanu-bhā
ya ātmāntaryāmī puruṣa iti so’syāṁśa-vibhavaḥ
ṣaḍ-aiśvaryaiḥ pūrṇo ya iha bhagavān sa svayam ayaṁ
na caitanyāt krṣṇāj jagati para-tattvaṁ param iha

That which the Upaniṣads describe as non-dual is the effulgence of His form. The Puruṣa who is the indwelling monitor of the ātmā, manifests as His expansion. He Himself is also Bhagavān, complete with six kinds of opulence. There is no supreme truth (para-tattva) in this world greater than Kṛṣṇa and Śrī Caitanya. (Caitanya-caritāmṛta, Ādi-līlā 1.3)

These are the words of the best of Gauḍīya ācāryas, Śrī Dāmodara Svarūpa, concerning the appearance of Kṛṣṇa.


Translator’s Notes:

(1) The name Yaśodā means to bestow (dā) fame (yaśa).

(2) The word āsana means a seat, not in the sense of a chair etc, but the abode where a personality resides. The first name of the Gauḍīya Maṭha at Ultadanga Road was ‘Bhaktivinoda Āsana.’

(Translated into English by Swami Bhaktivijṣāna Giri)

A Devotee Is Magnanimous (Sajjana – Vadanya)

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Overview

Continuing with Śrīla Bhaktisiddhānta Sarasvatī Prabhupāda’s exposition on the twenty-six qualities of a devotee, in this article from Sajjana Toṣaṇī (Vol.20, Issue 7) published in 1917, Sarasvatī Ṭhākura describes the magnanimous nature of Śrī Caitanya, His non-difference from Śrī Kṛṣṇa, the magnanimity of the devotees, and the erroneous conclusions of the gaura-nāgarīs.

Articles in This Series:
There is no generosity in the fourteen worlds or elsewhere that matches that of Śrī Gaurasundara. Those who have taken shelter at His feet, having received such unparalleled mercy, are also generous in distributing it with open hands. That highest, most effulgent bhakti-rasa, which was not given in the Satya, Treta, and Dvapara-yugas due to the unworthiness of the jīvas, has now been offered even to those who are unqualified. Śrī Nanda-nandana’s boundless sweetness is available to the eternally perfected devotees who are free from offences and expert in bhajana. Yet, our worshipable Śrī Śacī-dulāla, the crest-jewel of magnanimity, is tirelessly engaged in freeing the weak jīvas from their intoxicated materialistic mentality, from their offences and from their temporary conceptions, and engaging them in the supremely rare, intimate service of Śrī Vrajendra-nandana.

In order to liberate the bound jīva from the clutches of corrupt, deceptive teachers, that Śrī Gaurahari has said that those devotees who possess a proper service attitude towards Bhagavān, who have renounced all material adherence and are eager to cross the ocean of material contamination, should not engage in any association with or advice from women and those who are associated with women. If one does so, one will be tormented by material desires and will be expelled from a pure position amongst the devotees of Śrī Gaurahari for eternity. *(1)

The only worshippable object is Śrī Gaurasundara, who is non-different from Śrī Vrajendra-nandana. He alone is the Controller of all jīvas, the Supreme Lord of matter, the embodiment of sac-cid-ānanda who is without beginning, the origin of all, and the cause of all causes. Mahāprabhu-Kṛṣṇa is the sole supreme viṣaya (object of love) of aprākṛta-rasa. Śrīmatī Rādhikā is His avalambana (support) or aprākṛta-āśraya (transcendental subject in love). Baladeva is the expansion of the viṣaya – His prakāśa (direct manifestation) or vaibhava (pastime-avatāras), of that viṣaya. From the vaibhava-avatātas of the viṣaya, the spiritual realm and all the prabhāva-avatāras manifest, firstly as Vāsudeva who is the viṣaya–vigraha of aiśvarya-rasa, the mellows of awe and majesty. From Rādhikā – the original āśraya – all the damsels of Vraja, who are vaibhava-avatāras of the āśraya, those who are prakāśa-avatāras of the āśraya headed by Revatī, the queens of Dvārakā, the Lakṣmīs in Paravyoma, and occasional avatāras such as Sītā, are eternally manifested.

The Lord, who is the sole object of supreme sweetness, the embodiment of sac-cid-ānanda, the Son of Yaśodā, has Himself eternally accepted Rādhikā’s own service-oriented heart disposition, in the form of Śrī Gaurāṅga, accepting the mood (bhāva) of the āśraya within Kṛṣṇa’s independent abode of Goloka, where They engage in eternal playful pastimes. Kṛṣṇa has no other eternal līlā apart from gaura-līlā where He accepts the mood of the āśraya. Accepting the mood of the viṣaya, there is no other eternal līlā of Gaurāṅga except for kṛṣṇa-līlā. That bestower of madhura-rasa, being most magnanimous, remains eternally worshipable by Śrī Rūpa who has proclaimed:

namo mahā-vadānyāya kṛṣṇa-prema-pradāya te
kṛṣṇāya kṛṣṇa-caitanya-nāmne gaura-tviṣe namaḥ

I offer my respects unto Kṛṣṇa, who is supremely magnanimous, who distributes kṛṣṇa-prema and has appeared in a golden form with the name ‘Kṛṣṇa Caitanya’. (Caitanya-caritāmṛta, Madhya-līlā 19.53)

Thus, He is always engaged in His eternal worship. In a sweet language, the magnanimous devotee, Kavirāja Gosvāmī has written that by material analysis, one cannot falsely adorn Mahāprabhu as a nāgara (a lover of women), and a sādhaka cannot perform bhajana adorned as a nāgarī (a female lover). In relation to taking shelter of Kṛṣṇa, or gaura-līlā, there is no secret deception or immorality. The supreme truth has been taught by that most magnanimous One. He is not a debauchee with the mood of a gaura-nāgarī.

mahāprabhura bhakta-gaṇera vairāgya pradhāna
yāhā dekhi prīta hana gaura-bhagavān

Renunciation is the primary principle of the devotees of Mahāprabhu. Seeing this, Gaura Bhagavān becomes happy. (Caitanya-caritāmṛta, Antya-līlā 6.220)

prabhu kahe vairāgī kare prakṛti sambhāṣaṇa
dekhite nā pāroṅ āmi tāhāra vadana
durvāra indriya kare viṣaya-grahaṇa
dāravī prakṛti hare munerapi mana

The Lord said – I cannot look at the face of a renunciate who converses with women. The senses are so strong that they desire to accept the objects of the senses. Even the mind of a muni is attracted to the wooden form of a woman. (Caitanya-caritāmṛta, Antya-līlā 2.117-118)

prabhu kahe mora vaśa nahe mora mana
prakṛti-sambhāṣī vairāgī nā kare darśana

The Lord said – My mind is not under My control! It refuses to see a renunciate who speaks with women. (Caitanya-caritāmṛta, Antya-līlā 2.124)

tabe śrīvāsa tāra vṛttānta kahila
yaiche saṅkalpa yaiche triveṇī praveśila
śuni hāsi prabhu kahe suprasanna citta
prakṛti darśana kaile ei prāyaścitta

Then Śrīvāsa gave a report of Choṭa Haridāsa’s decision and how he entered the Triveṇi. Hearing this, the Lord smiled and with a happy heart replied – This is the atonement for one who looks lustfully at women. (Caitanya-caritāmṛta, Antya-līlā 2.164-165)

asat-saṅga-tyāga ei vaiṣṇava-ācāra
strī-saṅgī eka asādhu kṛṣṇābhakta āra

The conduct of a Vaiṣṇava is to reject materialistic association such as those who are attached to women, the impious and those who are not devotees of Kṛṣṇa. (Caitanya-caritāmṛta, Madhya-līlā 22.87)

bhakta-vatsala kṛtajṣa samartha vadānya
hena kṛṣṇa chāḍi paṇḍita nāhi bhaje anya

The Lord is most kind to His devotees, most capable and magnanimous. A learned person will never abandon the worship of Kṛṣṇa for anyone else. (Caitanya-caritāmṛta, Madhya-līlā 22.95)

If all those persons who, in the name of gaura-bhajana that follow the practices of the sahajiyās, bāulas, cuḍādhārīs, gaura-nāgarīs, etc., abuse pure devotees with harsh language, considering them to be materialistic like themselves, then due to this, the world will not recognise such gaura-nāgarīs as magnanimous, and only the devotees will understand who is truly magnanimous. The magnanimous Śrī Rūpa Gosvāmī has written rasa-śāstras that clearly explain that rasa which is related to material objects, for the benefit of the foolish followers of modern philosophies, spiritually immature practitioners that will come in the future, as well as their group leaders. For that reason, none of the conclusions of the ungenerous gaura-nāgarīs have found a place in his books.

No devotee of Gaura desires to become a false devotee. Is it necessary to adopt this false mood of being a nāgarī , this false, imaginary conception, and to be a false devotee, when in His pastimes, Kṛṣṇa Himself, accepting the mood of the āśraya, has neither manifested this in gaura-līlā, nor given any qualification to manifest it? Is it necessary to pretend to be a devotee, and in the absence of any śāstrika evidence, proper reasoning, or the authority of the mahājanas, impose immoral behaviour to the pure and impeccable character of Gaurāṅga? You simply make yourself out to be an obstinate person who is opposed to Kṛṣṇa.

No one who is genuinely magnanimous gives encouragement to a false devotee. The supremely magnanimous Gaurasundara does not say that there is no atonement for one who engages in pāpa. One who is a pure devotee, inclined towards the service of Hari, neither engages in pāpa which is rooted in personal sense enjoyment, nor gives encouragement to pāpa. In order to teach the devotees about aversion to Hari, Śrī Gaurasundara did not secretly engage in indulgent behaviour or immoral acts with the women of Nadīyā. Hari Dāsa Ṭhākura, the associate of Gaura, did not secretly engage in immoral activities with the prostitute sent by Rāmacandra Khāṅ. Mother Mīrābāi is not the consort of Śrī Rūpa Gosvāmī. It is astonishing that, based on their erroneous interpretations of the śloka, antaḥ kṛṣṇa bahir gaura,*(2) some jīvas known as gaura-nāgarīs who are opposed to Gaura, describe Him, not as the supremely magnanimous jagad-guru, but as a clandestine debauchee. Such a mistaken belief that Kṛṣṇa’s pastimes are immoral has led the indulgent gaura-nāgarīs to become opponents of Gaurāṅga and to mislead others.

I hope that the magnanimous pure devotees will, by making the false devotees of Gaura hear transcendental narrations of Rādhā-Kṛṣṇa, destroy the inner desires of the gaura-nāgarī group which are rooted in mundane sensual pleasure. If this is done, then everyone will recognise pure gaura-bhaktas to be sajjanas (virtuous devotees) and vadanya (magnanimous).


Translator’s Notes:

1) ‘Association with women’ in this context obviously refers to illicit association with women.

2) The verse, antaḥ kṛṣṇaṁ bahir gauraṁ (‘Internally, He is Kṛṣṇa and externally, He is Gaura’) was composed by Śrī Jīva Gosvāmī and is found in his Tattva Sandarbha. The gaura-nāgarīs misinterpret this verse and claim that antaḥ kṛṣṇa means that Mahāprabhu internally nurtured the mood of Kṛṣṇa as a nāgara (playboy) and enjoyed with the women of Nadīyā, but externally showed the form of Gaura.

(Translated by Swami Bhaktivijṣāna Giri)

A Devotee Takes Exclusive Shelter Of Kṛṣṇa (Sajjana – Kṛṣṇaika-śaraṇa)

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We continue the twenty-six qualities of a devotee, with Śrīla Sarasvatī Ṭhākura’s explanation of kṛṣṇaika-śaraṇa – taking exclusive shelter of Kṛṣṇa. This article was first published in Sajjana Toṣaṇī, Vol. 21, Issue 3, in 1918

Articles in This Series:
Of the twenty-six qualities of a Vaiṣṇava that have been mentioned, apart from taking exclusive shelter of Kṛṣṇa (kṛṣṇaika-śaraṇa), the remaining twenty-five qualities are considered to be marginal. The quality of taking exclusive shelter of Kṛṣṇa is solely defined as the inherent or primary quality. One who does not possess the quality of exclusive surrender to Kṛṣṇa cannot truly possess the remaining twenty-five qualities; or even if those qualities manifest in him, in the absence of this one quality they cannot remain in him permanently. Other qualities can be feigned and displayed by those who are not sādhus, but a non-devotee can never become one who takes exclusive shelter of Kṛṣṇa.

Only a devotee is exclusively surrendered to Kṛṣṇa. Śrī Kṛṣṇa alone is the foundational principle of the Supreme Lord. From Him have arisen Śrī Baladeva Prabhu, the quadruple expansions beginning with Vāsudeva and Saṅkarṣaṇa, the Puruṣa-avatāras, and the occasional avatāras. When a jīva comes to know the three Puruṣa-avatāras, he becomes freed from all worldly concerns, and by realising the purity of the Vaikuṇṭha realm, he can understand that eternal servitorship (nitya-dāsya) is his true nature. That Śrī Kṛṣṇa-candra – who is the sac-cid-ānanda vigraha who gives shelter to all, who is beginningless, the source of all, and the cause of all causes – is the sole refuge of the jīva. Separated from Him, the jīva has no other destination whatsoever. A jīva who rejects the shelter of Śrī Kṛṣṇa and wastes time in māyāvāda, karma-kāṇḍa, and various other desires under the guise of pseudo bhakti, cannot become exclusively surrendered to Kṛṣṇa. Furthermore, simply saying “I am surrendered to Kṛṣṇa” does not remove one’s aversion to Kṛṣṇa.

Only one who is an akiṣcana (who possesses no material desires) is truly exclusively surrendered to Kṛṣṇa. When one says ‘akiṣcana,’ one does not mean a māyāvādī, nor a karma-kāṇḍī sannyāsī, nor, in the language of those who possess other desires, does it refer to material poverty. The sole characteristic of one who is surrendered, or akiṣcana, is that his life is imbued with the purpose of serving Kṛṣṇa. Only when a jīva becomes exclusively surrendered to Kṛṣṇa does he become indifferent to all the glories of material māyā that are unrelated to Kṛṣṇa. Far from accepting all these glories, he flees from them out of fear of becoming entangled in them.

One who strongly adheres to varṇāśrama-dharma cannot become an akiṣcana or surrendered. Only by abandoning all dharmas and taking exclusive shelter of Kṛṣṇa can one be called kṛṣṇaika-śaraṇa. The characteristics of surrender are of six types:

Determination to act in accordance with favourable circumstances.
Avoidance of unfavourable circumstances.
Firm conviction that, “Apart from Kṛṣṇa I have no other protector.”
Acceptance of Kṛṣṇa as one’s sole protector and maintainer.
Complete self-surrender to Kṛṣṇa, refraining from any endeavour other than His service.
Rejecting pride and attachment to all kinds of mundane things, and always remaining utterly humble in one’s mind.
Possessing these six characteristics of surrender, a devotee completely surrenders himself to Kṛṣṇa.

A devotee who has taken sole refuge in Kṛṣṇa has no inclination to take shelter in those things which have no connection to Kṛṣṇa. However, those persons who, out of a desire to attain the recognition of being a Vaiṣṇava, deceptively present themselves as exclusively surrendered to Kṛṣṇa, and unjustly consider their own severe criticism of the pure bhakti of true devotees to be a sign of exclusive surrender, are certainly classified as false devotees or hypocrites.

By nature, a devotee does not interfere in the affairs of others, does not forcefully protest unnecessarily, shows no malice towards others, and has no envy. It is the inherent nature of those who are not sādhus to harbor enmity towards God and the devotees; this is not surrender to Kṛṣṇa alone, but merely aversion to Kṛṣṇa. Whenever a hypocritical or false devotee does become exclusively surrendered to Kṛṣṇa, he then realises the harm caused by his enmity toward Hari, guru, and the Vaiṣṇavas, and gradually becomes freed from the traces of his non-Vaiṣṇava tendencies.

Although exclusive surrender to Kṛṣṇa is extremely rare for a jīva who is averse to Hari, through the association of sādhus, his attention is drawn to this fundamental quality or svarūpa-lakṣaṇa (inherent characteristic) of a devotee. Gradually, abandoning envy and hypocrisy, he advances in the ideal of a devotee and steadily attains progress.

(Translated by Swami Bhaktivijṣāna Giri)

The City Of Mathura Captured By Foreign Invaders

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Although Vajranabha Maharaja had a son named Sagaṇa, whose son was Vidhṛti; it is unknown how long the Chandra-vamsha dynasty continued to rule over Mathura. Within time, the city of Mathura and the whole of North India eventually came under the rule of the Sishunaga and Nanda Dynasty kings of Magadha from around 600 BCE until 321 BCE, when Chandragupta 1st established the Maurya Dynasty after conquering Magadha. Chandragupta, with the help of his minister Chanakya Pandita, drove out the Macedonian-Greek invaders who had captured the north-western regions of India and consequently established the Maurya Empire that lasted until 183 BCE.

Due to the gradual demise of the Maurya Empire, the north west frontier provinces of India were again overrun, this time by the Bactrian-Greeks and then later by Sakas (Scythians). The ancient city of Mathura was first captured by the invading Bactrian-Greek armies under Menander in 150 BCE, and Mathura as well as the Keshavadeva Temple was pillaged for the first time. It is said by historians that Menander’s vast empire stretched from Kabul in Afghanistan to the city of Mathura. Then around 140 BCE, Mathura came under attack for the second time from the invading Turko-Iranian tribes known as the Sakas (Scythians), and then again for a third time around 58 BCE, by another Turko-Iranian tribe known as the Kushans, who made Taxilla their winter capitol and Mathura became their southern capitol.

The Hindu king Chandragupta II, belonging to the Gupta dynasty of Magadh, who was known as Vikramaditya, around 380 CE drove out the Kushans from Mathura and northern India and rebuilt the Keshavadeva Mandira on a grand scale. The temple built by Vikramaditya was said to be unrivaled anywhere in India in terms of craftsmanship, architectural beauty, and grandeur. The Gupta era in Indian history marked an important renaissance of Hindu culture, learning, and the arts, and during this time many temples were built. Sometime after 450 CE, Mathura was once again sacked by the invading White Huns under Toramana who overthrew the Gupta Empire and Mathura once again came under attack from invading foreign hordes.

Then in 528 CE, a confederacy of Indian kings led by Narasimhagupta of the Gupta dynasty and Raja Yasodhaman of Malwa drove out the White Huns and regained control over Mathura and the rest of Northern India. In 1018 CE, the Keshavadeva temple built by Chandragupta II (Vikramaditya) was completely destroyed by the invading armies of Mahmud of Gazni. After this, the temple was again rebuilt around 1155, on the same spot by Raja Vijaypal, the king of Kanauj (Kanyakubja). The temple was again partially destroyed around 1500, by the fanatical Afghani-Turk ruler of Delhi named Sikanda Lodhi, who also forbade the Hindus of Mathura to bathe in the Yamuna or shave their heads. The Keshavadeva temple is said to have been rebuilt over the ruins of the previous temple during the reign of Akbar’s son Jehangir, by Raja Virasingha Bundela of Orcha, a vassal of the Mughal rulers around the year 1610 CE.

The last destruction of the temple took place in 1669 CE, by the Mughal tyrant Aurangzeb, who built a mosque over the exact site using the very same sandstone blocks from the ruins of the Keshavadeva Temple. The same mosque built by Aurangzeb is still visible today and is known as the Idgarh, where Friday prayers and other important prayer meetings like Eid al-Fitr are held. With the death of Aurangzeb in 1707 CE, the Mughal Empire began to disintegrate due to the rise of the Marathas, who eventually established a powerful empire that stretched from Peshawar in the north to Tamil Nadu in the south. However in 1759 CE, Ahmad Shah Durrani, also known as Ahmad Khan Abdali, the Afghan ruler who raided India on six different occasions, attacked Mathura and Vrindavana and besides plundering and burning many temples, his forces massacred many thousands of innocent people.

Ahmad Shah Durrani also attacked the town of Goverdhana but His army was opposed by 4,000 heavily armed naga sadhus. During the fierce battle, some 2,000 naga sadhus died defending the holy town. Having lost over 4,000 of his own soldiers in the fierce battle, Ahmad Shah Durrani was forced to withdraw under the cover of darkness and Govardhana was saved from being pillaged. Then in the year 1757 CE, the British under the banner of the East India Company, defeated the Nawab of Bengal, a Mughal Sattrap, at the battle of Plassey in Bengal and consequently gained political control over large areas of the Indian sub-continent; heralding an end the murderous and despotic rule of the Mohammedan tyrants that had lasted for nearly one thousand years. In the year 1804 CE, having extended their sovereignty over most parts of India, the British finally annexed Mathura and established their rule over the holy city which lasted until 1947 CE when India gained independence.

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